As you get older, your dental health needs change and seniors are more likely to develop common dental problems like tooth decay and gum disease. These problems can make it difficult to eat comfortably or to socialise without being embarrassed about your smile. Good oral care can help to manage or prevent these issues, allowing […] Read more
Good overall health is about far more than just taking plenty of exercise and having a healthy diet. It also means taking care of your mouth as this is effectively a window to the rest of your body. When you have a healthy mouth, your body can fight infection and disease more easily. A healthy […] Read more
The New Year is a great time to make resolutions, so why not make one that you will improve your dental health? The great thing about this resolution is that it will almost certainly help your general health too! Eat More Fruits and Vegetables Fruits and vegetable contain many valuable nutrients that can help improve […] Read more
Female hormones can impact women in so many ways, but did you realise they can also increase your vulnerability to developing gum disease? Higher levels of oestrogen and progesterone increase the blood flow to the gums. Consequently, gum tissue becomes more sensitive to plaque and bacteria and gums can become inflamed, swollen and will bleed. […] Read more
The holidays can get busy, but it is possible to maintain a healthy smile with these easy tips. Eat Plenty of Fresh Fruits and Vegetables Tasty fresh fruits and veggies are everywhere and are packed with antioxidants, vitamins and other essential nutrients. Additionally, chewing crisp fruits and vegetables can help to scrub away some plaque […] Read more
Elf on the Shelf has become a well-established tradition in many families since the book was published in 2005. The Elf hides in a new spot each day, waiting for kids to find him, and he returns to the North Pole each night to report on his family’s behaviour. Welcoming Your Elf Usually, the Elf […] Read more
This holiday season, make it your mission to protect your smile with these easy ideas. Carol When Cleaning Your Teeth Creates a playlist of your family’s favourite holiday songs or hum a carol while you brush your teeth. Usually, these songs are about two minutes long which is perfect for ensuring you brush teeth thoroughly. […] Read more
Toothache can be caused by a cavity but it may be due to other reasons. One simple thing to try is to gently floss around the affected tooth because sometimes a tooth can be pushed painfully out of place by impacted food. If your toothache persists then please see your dentist as soon as you […] Read more
Would you love a bright, beautiful and more youthful smile? Dental veneers can be a great solution, hiding teeth that are stained, chipped or crooked, or which have become worn over the years. Dental veneers are very thin shells of porcelain custom-made to fit precisely over your existing natural teeth. They can transform the appearance […] Read more
Regularly seeing a dentist is about far more than maintaining healthy teeth, as your mouth is a gateway to your overall health. The connection between oral and general health is because of mouth bacteria that feed on leftover food, creating toxins and acids that infect and inflame your gums, eventually creating gum disease. Without proper […] Read more
