Your teeth are meant to last you for life, but they can only do so if you look after them properly. Unfortunately, poor oral and lifestyle habits can all take their toll on your pearly whites. We have taken a closer look at these oral habits and how they impact your dental health, and how […] Read more
Biting into a crunchy or chewy food can be immensely satisfying, but spare a thought for your teeth. Certain foods can be hazardous for your oral health and are hard enough to chip or crack your teeth, or they can pull out a filling. That yummy snack could cost you far more than you bargained […] Read more
Easter is a great time for family celebrations, but you may be worried about the impact of all that chocolate and candy on your family’s dental health. Consuming too much sugar feeds decay-causing bacteria found naturally in your mouth, increasing the risk of cavities. How Much Is Too Much? The World Health Organisation suggests women […] Read more
We usually suggest people come and see us regularly for dental checkups every six months, sometimes more frequently if they have existing dental problems or medical issues that affect dental health. It’s a simple routine that can benefit everyone from childhood onwards. When people come to see us for the first time, we evaluate their […] Read more
It’s important to take care of your oral health if you wish to enjoy optimal general health. Usually, this means making sure you brush at least twice daily, floss every day, and of course, that you come to see us regularly for dental checkups and cleans. However, a simple preventive dental care routine may not […] Read more
World Oral Health Day falls on 20 March this year, and there is a continuing campaign theme urging people to be proud of their mouth. The three-year campaign launched last year promotes a simple but very important message, urging everyone to value their oral health and take care of it. This year, the message highlights […] Read more
When packing their child’s lunchbox, most parents will include healthy foods that provide their kid with plenty of energy to get through the school day. However, it’s not always easy to pick tooth-friendly solutions, especially when popular options are often high in hidden sugars. For example, a snack-sized box of sultanas may provide useful nutrients, […] Read more
When you meet someone new, one of the first things they notice is your smile, so you want to make sure it always looks its best. A healthy, well-maintained smile not only looks attractive but shows the world you care about your oral health. Taking care of your teeth and gums also ensures you enjoy […] Read more
Dental implants are often regarded as the gold standard for restoring missing teeth. If you are unsure what they are, how they work or why they are so good, read on to discover ten facts to consider. Dental implants are stronger than teeth, so relatively few are needed to support even a complete arch of […] Read more
Sleep apnoea is slightly different from snoring, and while people with sleep apnoea will snore loudly, it’s punctuated by frequent pauses in breath lasting for several seconds. Sleep apnoea is caused when the throat muscles relax during sleep, allowing the airway to collapse inwards, preventing the body from receiving oxygen. After a few seconds, the […] Read more
