Arugula Salmon Salad with Capers and Shaved Parmesan

This Arugula Salmon Salad with Capers and Shaved Parmesan is a simple yet elegant dish packed with fresh, zesty flavours and rich nutrients. Perfect for a quick lunch or light dinner, it’s easy to prepare and utterly satisfying.

Ingredients:

  • 2 cups arugula (rocket), washed
  • 200 g cooked salmon fillet, flaked
  • 2 tbsp capers, drained
  • 1 small handful shaved parmesan cheese
  • 1/4 red onion, finely sliced
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp Dijon mustard
  • Salt and pepper, to taste

Method:

  1. Prepare the dressing. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper. Set aside.
  2. Assemble the salad. Arrange the arugula on a large plate or in a salad bowl. Scatter the flaked salmon, capers, red onion slices, and shaved parmesan over the top.
  3. Dress the salad. Drizzle the prepared dressing evenly over the salad. Toss gently to ensure all ingredients are lightly coated, taking care not to break up the salmon too much.
  4. Serve. Divide the salad into portions and serve immediately for the freshest taste. Optionally, garnish with additional lemon wedges for a burst of citrus.

This salad pairs wonderfully with a crusty slice of sourdough or on its own as a nutrient-packed meal. Enjoy its bright, tangy flavours and wholesome goodness!