If you are prone to allergies, you may find they typically flare up twice yearly in the spring and autumn. This can lead to long months of misery where you feel congested, have an itchy nose, throat or mouth, or frequently find you need to sneeze or cough. Often, allergies can cause tingling or swollen […] Read more
We’ve all heard the saying you are what you eat, and this certainly applies to your dental health. Sugary foods like fizzy drinks and sweets will all contribute to tooth decay. Try to include at least some of these healthy, tooth-friendly foods in your diet. Cheese Cheese is great for teeth because it increases the […] Read more
Provided you have looked after your dental health your teeth should remain in great shape as you age. However, some dental conditions are more likely to occur with age, and which include the following: Discoloured Teeth Teeth naturally darken as you age, often because tooth enamel begins to thin, exposing more of the dentine underneath […] Read more
Our list of dos and don’ts to see how well you’re looking after your oral health. Do Make sure you brush your teeth at least twice a day for two minutes each time, and especially before you go to sleep. Replace your toothbrush every three months or sooner if the bristles look worn or splayed. […] Read more
A sense of well-being doesn’t need to cost a fortune and we’ve outlined 10 easy ways to improve health and wellness. Walking Walking is completely free, and you only need comfortable shoes. Commit to walking a few days a week at an intensity which is comfortable. Meditate Once you know how to meditate it will […] Read more
Have you noticed your teeth are more sensitive as the weather gets colder? It’s a common complaint. During colder weather, your teeth can contract slightly, potentially causing microcracks that slightly open whenever you bite down, and which can allow unwanted sensations to penetrate your tooth nerves. Usually, your teeth are protected by tooth enamel, which […] Read more
Studies conducted over the past few years show the close links between oral health and your immune system. We now know that when people neglect their oral health, it can detrimentally affect their immune system, increasing the risk of serious health conditions like heart disease, diabetes, dementia and respiratory diseases. Most of these problems are […] Read more
Everybody knows what it’s like to have a cold or to get the flu, but if you are wearing braces when you have the sniffles, it is a little different. While wearing braces, it’s even more critical to take care of your dental health, so we’ve outlined some easy tips on how to keep your […] Read more
We know dental emergencies can be painful and often frightening, but we are here to help and make every effort to see people in discomfort or pain quickly. Some situations are more urgent than others, for example: Severe toothache Gum or facial swelling near the affected tooth Jaw injuries Knocking out or loosening a permanent […] Read more
For decades it was thought that diseases affecting the mouth were completely separate from those affecting the body. However, we now know that oral health and particularly periodontal disease is closely connected to systemic health. Periodontal disease or gum disease is now linked to serious systemic conditions including Type II diabetes, osteoporosis and cardiovascular disease […] Read more
