In an uncertain world, there is one thing that you can control, and that is your preventative dental care routine. Practising good oral care is key to avoid emergency dental appointments for toothaches and other problems. Tooth Brushing and Flossing Remember to brush your teeth at least twice a day for two minutes each time, […] Read more
Did you know we celebrate World Oral Health Day every March and this year it’s on March 20? It’s a day when we hope people spend a few moments thinking about their oral health and what it means to them. Most of us tend to take oral health for granted until we develop dental problems, […] Read more
Given the choice of sweet treats in the shops, Easter can be a scary time for dental health, but by taking a few precautions, you can enjoy your Easter cake and other indulgences without harming your smile. Choose Chocolate over Other Sweet Treats Chocolate really is the best sweet treat compared with others that are […] Read more
If you love arranging Easter egg hunts each year, follow our top tips for the best Easter egg hunt. Be prepared by purchasing your Easter eggs and any fillers early, so you don’t have to worry that about them last-minute. Even better, buy your supplies when they are on clearance after Easter in preparation for […] Read more
If you have a young child, you probably take then to see a great family doctor regularly to ensure they are healthy, but what about seeing a dentist? Establishing a “dental home” is essential for a healthy smile and helps to set the stage for enjoying good dental health for life. Ideally, a child should […] Read more
Knowing your breath is fresh is a terrific confidence booster, and it is easy to get and maintain sweet-smelling breath. Follow these easy steps to ensure you can smile about your fresh, clean mouth. Brush and Floss More Frequently Sticky dental plaque soon builds up over tooth surfaces and contains bacteria that cause bad breath. […] Read more
Vitamin D is essential for healthy teeth and gums. It helps your body to regulate phosphorus and calcium levels and can help it to absorb these minerals more easily. Ensuring you receive adequate vitamin D can help decrease gum inflammation, a problem associated with gum disease and which is a common cause of tooth loss. […] Read more
Most of us know eating sugar is bad for teeth, but what can you do if you have a sweet tooth? We’ve listed a few easy tips to help cope with sweet cravings without causing cavities. Brush Frequently You probably know this already, but it really does work. One thing that can be helpful is […] Read more
Did you make any New Year’s resolutions? Many of us do but fail to stick to them for more than a week or two. Instead of making resolutions that are perhaps too ambitious, why not consider resolving to take better care of your teeth and gums this year? Book a Dental Appointment If it has […] Read more
Some people find regularly snacking helps them maintain better energy levels, and if this applies to you, then it’s worth learning how to snack smarter. Choose Snacks That Are Rich in Calcium Many people fail to get enough calcium in their diet, so choosing snacks that are rich in this mineral can be a great […] Read more
